Pure Physio

Musculoskeletal & Sports Injury Specialist.


We are experts at treating muscle and joint problems, including sports injuries.
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Sports Massage

Reduced recovery time and sooth aching muscles with a sports massage.
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Welcome to Pure Physio

Physiotherapy in Dibden, near Southampton

Pure Physio provides highly effective Physiotherapy and Sports Massage in Dibden, near Southampton, for a wide variety of injuries and conditions. With prompt and easy access to high quality care, Pure Physio ensures individually-tailored and evidence-based treatments to enable a speedy recovery and return to function.

Run by Caroline Trosh, Chartered Physiotherapist, who has over 15 years experience in treating a wide variety of musculoskeletal problems and sports injuries. She has gained post-graduate qualifications in these specialist areas. Pure Physio is registered with all major Private Medical Insurance Companies.

Pure Physio is a team of 6 highly specialised musculoskeletal Chartered Physiotherapists offering a wealth of experience in assessing and treating a wide variety of problems and injuries.

Pure Physio is committed to:

  • A professional and friendly service
  • Effective and evidence-based treatments
  • An Individually-tailored approach
  • Ensuring a speedy recovery and return to function

What we offer:

  • Daytime & evening appointments
  • Prompt and easy access to treatment
  • 10 years of experience in physiotherapy
  • All Private Medical Insurance Companies recognised
  • Disabled access and ample parking
  • Use of a large on-site gymnasium
  • Hydrotherapy

For Appointments: 023 8184 6867

Email: info@purephysio.co.uk

I have received a top quality service and am very happy with my treatment.

Conditions We Treat

We treat a wide range of conditions

Head & Neck

We treat a wide variety of head/neck conditions such as Cervical Spondylosis.

Trunk & Spine

We treat a variety of trunk and spine conditions such as Low Back Pain, Sciatica, Scoliosis, Kyphosis and many more.


We can treat shoulders with Frozen Shoulder, Muscle Strain, Nerve impingement, Biceps tendinitis & Rotator cuff strains/tears.


From Tennis elbow to golfers elbow we know how to get you back to your best.


We have experience in treating a range of conditions and aches and pains in the wrist.

Hip & Leg

We can help you get you back to full fitness and improve your mobility.


We can treat any aches of pains in the knee, allowing you to get back to your best.

Ankle & Foot

Pure Physio are experts at treating pain in the foot.